Carlyn Beccia
Aug 25, 2022

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D.B., I should clarify that most people's chronotypes will seem altered by their enviroment. And young kids are a whole separate category (usually wolves but eventually will fall into their natural chronotype.)

Dr. Breus goes into far more detail in his book. I recommend it. His research has helped me work with my chronotype - Dolphin here. I never sleep.

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Carlyn Beccia
Carlyn Beccia

Written by Carlyn Beccia

Award-winning author of 13 books. My latest: 10 AT 10: The Surprising Childhoods of 10 Remarkable People, MONSTROUS: The Lore, Gore, & Science. CarlynBeccia.com

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